The link below takes you to a powerpoint presentation I gave for the Muslim Wellness & Recovery Foundation's Workshop Series on May 12.
Food & Mood: Muslim Wellness & Recovery Foundation
In it, you can find information about how your dietary habits affect your mood, brain function, even addictions. Even though you don't have the narration to go along with the slides, you can get a good overview of the topic. I plan to post an update with a couple of video clips from the presentation, but have to overcome a few technical issues.
Be sure to like Muslim Wellness & Recovery Foundation on facebook and check in often for the latest updates.
Peace & health,